This was the “missing link” for me. Energy and optimal performance comes from proper hydration. I’m convinced. I’ve tried pre-workout stimulants, BCAA’s during workouts, and “recovery” drinks afterwards. When I was working with personal training clients who got really fatigued or light-headed during a workout, I gave them 2 HYDR8ION ElectroCaps. I kid you not, within minutes they were back on track like nothing ever happened. I sold out of HYDR8ION more than any other supplement I carried at my gym locations. People buy what they feel and you can feel HYDR8ION working when you’re on the verge of dehydration.